Stay Strong in and out of the Saddle with the “Equestrian Health Grading Rubric”
Between barn time, work, and life, it’s easy to ignore how your body and mind are really doing—until you hit a wall. This simple weekly check-in helps you stay ahead of burnout by tracking the small things that add up to big results.
âś… Quick daily scores for mind, body, and recovery
âś… Spot patterns before they turn into problems
âś… Build resilience for better rides and better days
Download your free rubric below and start checking in like the athlete you are.
Your Weekly Wellness Check for a Stronger Ride and Happier You
Feeling drained or off your game lately? Don’t miss this exclusive free tool to help you track your physical and mental wellness each week—so you can ride (and live) at your best.
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